practices

  • Thread starter Thread starter Ara
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Ara

Active Trader
Apr 24, 2023
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Can you recommend any specific practices or exercises to help traders maintain a resilient mindset?
 
Can you recommend any specific practices or exercises to help traders maintain a resilient mindset?
I would say don’t stick to trading all the time. Moreover trader should watch movies at times to freshen up his or her mind and it works actually.
 
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I would say don’t stick to trading all the time. Moreover trader should watch movies at times to freshen up his or her mind and it works actually.
I agree, taking breaks and doing activities like watching movies can be a great way to recharge and come back to trading with a fresh mindset.
 
I sometimes attempt meditation to stop dwelling on losses, but it doesn't always help
I understand how meditation can be a helpful tool for managing stress and emotions in trading. It's okay if it doesn't always work; finding the right coping strategies can take time.